Wim Hoff Method Workshop
Venue: Aspire Health and Sports, Tauranga
Date: Saturday 08 May 2021
Age Restriction: All Ages
Put yourself in the expert hands of a certified WHM Instructor with more than 5 years of experience in the method teaching classes and retreats all over the world. Come and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure and Commitment, and learn about the underlying physiology.